Wellness

The following edit will go over the ancient roots of fasting, its transformative effect on the body, and the deep spiritual connections it brings to our souls.

A timeless ritual, is embraced across cultures and spiritual traditions. It’s seen as a journey to holistic health and spiritual enlightenment. At Osmond Saint, the divine link between body, mind, and soul is deeply valued. This piece delves into the ancient origins of fasting, its profound impact on the body, and the spiritual ties it […]

Blues. Feeling them? What are they trying to tell and teach us? Is it normal? What even is normal? Is it too common? Our recent journal edit has some you covered to help embrace the messages and reset…

Have you ever pondered the intricate connections between your mind, body, and spirit? The way our emotions and thoughts intertwine with our physical state..

Have you ever found yourself so caught up in the hustle of life that you forget to take care of your own wellbeing? 💭

A reflection on the importance of connecting with our inner child, honouring ourselves and our faith in the universe as we journey through holistic health and wellness..

Skin and Stomach: Your Route to Well-being The connection between gut health and skin condition is a testament to the Osmond Saint synergy of ancient wisdom and modern science, revealing that true beauty indeed starts from within. Imbalances in our digestive system can manifest as skin issues, underscoring the critical need for a balanced gut […]

And soon, Osmond Saint will unveil a quiz—an oracle crafted to decode your skin type and match it with your Ayurvedic dosha. This quiz isn’t just about identification; it’s empowerment. It’s about connecting the dots between your skin’s needs and the deeper resonance within your body, mind, and soul.

Embracing the ancient wisdom of Traditional Chinese Medicine (TCM), our Rose Quartz Infused Revitalising Mist comes to life. Crafted with intention. Set with purpose. It’s more than just a mist; it’s a thermal and humectant embrace. Balance is the soul of TCM, and our mist captures this timeless essence. With skin-nourishing ingredients, it radiates harmony […]

When we ponder our skin, we often visualise its outer layer – the one that reflects back at us from the mirror. However, our skin is far more complex than its surface might suggest. As the body’s most expansive organ, it’s integral to our overall well-being, particularly in the realms of beauty and wellness. Join […]

Embrace simplicity, mindful skincare rituals, and Ayurvedic wisdom with Osmond Saint to nourish your skin and reconnect with your inner self.

We are beyond thrilled to announce that Osmond Saint has been named a finalist for the Clean and Conscious Awards 2023!

Many of us are blessed with the means to live a reasonably comfortable life, yet we get so caught up in our lives that we forget to stop, take a deep breath, and appreciate all that we have.

Let’s face it: modern life can be stressful. Balancing family, work, and personal commitments can often leave little time for rest and rejuvenation.

Ever heard of putting ghee up your nose? It might sound a bit unconventional, but this ancient Ayurvedic practice—known as Nasya therapy—is one of the most effective ways to nurture your mind, body, and even your skin. It’s a simple ritual that involves applying warm, clarified butter (ghee) or herbal oils into the nostrils, and […]

Discovering Holistic Wellness with Osmond Saint: The Magic of Ayurveda Hello, beautiful souls! Have you ever felt that deep connection between your body, mind, and soul? At Osmond Saint, we believe in nurturing this connection, and today, we’re diving into the ancient wisdom of Ayurveda to guide us on this journey. Ayurveda: Nature’s Gift to […]

In the bustling modern world of beauty and wellness, there’s a timeless tradition that has been nurturing holistic health for millennia and their is something to be said about it: Traditional Chinese Medicine (TCM). As passionate advocates for holistic beauty and wellness, I’ve witnessed the transformative power of TCM in harmonising the body, mind, and […]

In a world filled with the hustle and bustle of modern life, finding balance and inner peace can often seem like a distant dream or just quite frankly unrealistic. However, the ancient wisdom of Ayurveda, which means “knowledge of life” in Sanskrit, offers a roadmap to harmonise our lives and reconnect with our inner selves. […]

Embrace simplicity, mindful skincare rituals, and Ayurvedic wisdom with Osmond Saint to nourish your skin and reconnect with your inner self.

Tips of navigating unhealthy trends and preferences alike within todays modern society..

A journey of skin colour and culture and the celebration of true beauty in us all.

Reflecting on the Journey of Osmond Saint, Founder Interview. 
As the first month of the year comes to a close, a time traditionally reserved for reflection and goal setting, we had the opportunity to sit down with the founder of Osmond Saint, Jelena Jacobs.

Naturopathy is a form of medicine that uses natural remedies such as herbs and dietary changes to restore health.