Traditional Chinese Medicine: The Path to zen

Traditional Chinese Medicine: The Path to zen

September 28, 2023

In the bustling modern world of beauty and wellness, there’s a timeless tradition that has been nurturing holistic health for millennia and their is something to be said about it: Traditional Chinese Medicine (TCM). As passionate advocates for holistic beauty and wellness, I’ve witnessed the transformative power of TCM in harmonising the body, mind, and […]

Ayurvedic Daily Rituals

August 11, 2023

In a world filled with the hustle and bustle of modern life, finding balance and inner peace can often seem like a distant dream or just quite frankly unrealistic. However, the ancient wisdom of Ayurveda, which means “knowledge of life” in Sanskrit, offers a roadmap to harmonise our lives and reconnect with our inner selves. […]